This is a blog post by Ferntree Gully personal trainer Grant Lofthouse
It’s all about the tush, derriere, caboose, unit, booty, moneymaker, hiney, bum, fanny…
Whatever you wana call it 😉
Here’s 4 band exercises that do the booty good so you can turn heads in those jeans.
Oh also, in the beginning of this video you’ll notice I’m in my car. There’s good reason this, I explain all in the video above.