Author Archives: Strength Squad
Client of The Month – Brendan
Meet our client of the month, Brendan. Since Brendan began training with us, we have seen his confidence grow and his strength increase. Brendan came to us without any prior strength training knowledge or experience, but that didn’t stop him from jumping straight into the deep end and giving it a go. He always turns…
From Bad Knees to Pain Free Squats
Meet our client of the month, Michelle. Since Michelle has been training with us, we have seen her achieve some amazing results. Having previously struggled with her knees, we have seen Michelle not only be able to perform squats and lunges, but she is now doing them pain free. This is testament to her hard…
The Keto Diet for Fat Loss?
In this video you will discover whether you need to do the keto diet for fat loss or not… Enjoy 🙂 Grant P.S: Whenever you’re ready… here are 3 ways I can help you get stronger, fitter and more confident in and outside of the gym: 1. Grab a free copy of my new book, The Fat…
Why You’re Not Losing Any Lower Body Weight
In this video you will discover why you may not be losing any lower body weight. Enjoy 🙂 Grant P.S: Whenever you’re ready… here are 3 ways I can help you get stronger, fitter and more confident in and outside of the gym: 1. Grab a free copy of my new book, The Fat Loss Cheat Sheet…
Lost 10 Kilos But Not Getting Stronger
In this video you will discover why you’re not getting stronger even though you have lost weight. Enjoy 🙂 Grant P.S: Whenever you’re ready… here are 3 ways I can help you get stronger, fitter and more confident in and outside of the gym: 1. Grab a free copy of my new book, The Fat Loss Cheat…