Personal Trainer in Rowville Interviews Matt on How He Lost 6 Kilos in 3 Weeks

In this video Grant Lofthouse interviews his Rowville personal training client Matt on how he lost 6 kilos in 3 weeks…

If you would like to start transforming your body and health, just like Matt did, so you can look and and feel great then you can apply for a free 14 day trial HERE.

(And if you want to watch this video on YouTube simply go here: Personal Trainer in Rowville Interview)

Grant: Hey!  Grant here from Cardio Haters Training. We have got Matt today who is going to tell you a little bit more about his journey. Now Matt, why did you want a trainer in the first place?

Matt: I just wanted to get motivated. I find it hard to motivate myself, and I just wanted to get back fit and healthy again.

Grant: Frustrations – what were your frustrations with your body?

Matt: The clothes. The sizes were getting a bit bigger, and then I needed to lose that and feel good about myself.

Grant: Alright. So we are 3 weeks in, and what does the scale say?

Matt: I have lost 6 kg, as of today.

Grant: Cool, cool. That’s pretty good. Why do you think what we are doing in here is working as opposed to what you were doing at the gym or by yourself?

Matt: I guess the training is suited to myself, and obviously my diet has change dramatically. I have taken the Coke and the junk food away, and I have got a tailored eating plan which is working quite well.

Grant: Great. If someone was a bit skeptical about coming to training, what would you say to them?

Matt: Certainly, come here and you can give it a go, and you will be certainly surprised.

Grant: Thank you very much.