How to Start (and Keep) a Consistent Diet
In this video you will discover how to start and keep a consistent healthy diet. Enjoy 🙂 Grant P.S: Whenever you’re ready… here are 3 ways I can help you get stronger, fitter and more confident in and outside of the gym: 1. Grab a free copy of my new book, The Fat Loss Cheat Sheet It’s…
Glute Building – Day 16
In this video you will discover the expectation vs reality when it comes to achieving your body transformation. This is a new video series where I’m challenging myself to train my glutes every single time I walk into the gym for the entire month of February. Why? To inspire and motivate you to join me.…
From Strength to Strength
Meet our client of the month, Jonathon. In the short time that Jonathan has been training with us, we have seen his strength and motivation go from strength to strength. One of Jonathon’s most admirable qualities is his ‘never give up’ attitude; in fact, he never misses a rep. His pure determination keeps him going…
Glute Building – Day 15
In this video you will discover whether you should workout or not when you’re sick. This is a new video series where I’m challenging myself to train my glutes every single time I walk into the gym for the entire month of February. Why? To inspire and motivate you to join me. Enjoy 🙂 Grant P.S: Whenever…
Glute Building – Day 14
In this video you will discover how often you should rotate your exercises to avoid overuse injuries and plateaus. This is a new video series where I’m challenging myself to train my glutes every single time I walk into the gym for the entire month of February. Why? To inspire and motivate you to join…
Glute Building – Day 13
In this video you will discover 4 reasons why your glutes aren’t growing. This is a new video series where I’m challenging myself to train my glutes every single time I walk into the gym for the entire month of February. Why? To inspire and motivate you to join me. Enjoy 🙂 Grant P.S: Whenever you’re ready……
Glute Building – Day 12
My damn phone overheated so I couldn’t record the entire workout, however I did manage to get a lil snippet. This is a new video series where I’m challenging myself to train my glutes every single time I walk into the gym for the entire month of February. Why? To inspire and motivate you to…